Our Group Classes?
Don't hesitate to join our group strength classses where you can join an ever growing community of people who care about their current and future strength.
Whether you are returning from injury, wanting to learn to move correctly or just want to find consistant support and motivation to exercise, our classes are for you.
Our Classes are delivered by Ben Collins (PT and Senier Sports Massage Therapist). with years of experience delivery 1-1 PT sessions, group sessions and therapy sesssions, Ben has a fantastic ability to motivate and educate people on the right way of training for you.
When is Strength and Conditioning used?
At Fire and Earth Sports Massage in Leamington, there are two scenarios where our Strength and Conditioning sessions are recomended:
You are recovering from injury and you and our therapist have decided that involving Strength and Conditioning sessions into your rehab program will improve your rehabilitation, an easy way to access this can be in a group class environment.
You are looking to become more focused on what and how you’re training and have focused targets in mind.
You are looking to join a community to help motivate and meet like mionded individuals.
Book a Strength Group Session Today
You can book a Strength and Conditioning consultaion online anytime..
Our Massage Treatments
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Sports Therapy
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Deep Tissue Massage