Hey there, I'm Hanna, Sports Therapist (BSc), I graduated from Loughborough University with a BSc (Hons) in Sports and Exercise Therapy, where I developed a strong understanding of how to optimise movement, recovery and performance. My passion for this field grew from my background as an elite swimmer, where I experienced firsthand the physical and mental demands of sport. Those experiences taught me the importance of maintaining a strong, resilient body - not just to perform at a high level, but to stay healthy and confident both in and out of competition. 

 

What truly drives me as a Sports Therapist is the opportunity to help others. I've seen how transformative it can be when someone regains their strength, overcomes injury and feels confident in their movement again. Whether it's an athlete returning to peak performance or someone simply looking to move more freely and without pain, my goal is to support every individual in achieving their personal best. 

 

I take a hands-on, client-focused approach - starting with a thorough assessment to understand the root of the issue, before tailoring treatment to each person's specific needs. This may include a combination of hands-on therapy, corrective exercises and structured rehabilitation programmes designed to promote recovery, prevent future injuries and help clients get back to doing what they love.